how do you shut off your email so it dont email you every time you post something ?
thanks for the help

To subscribe or unsubscribe hit on the little or what looks like a piece of paper with a red arrow next to your post. You can also use your today tab below the navigation area.

You can also go to your profile tab and: Set topics you post to default the "subscribe to thread" option as: Checked or not Checked
If you go this route be sure and hit update profile down at the bottom of the page.

thanks for your help